New to Yoga? Start your yoga practice off on the right foot! Join Jackie for this 6 week beginner series every Friday, starting Jan 3rd, 5:45pm Bonus: attend unlimited Meditation classes throughout the series! $89 investment $25
Aug 16th 6:30-8:30pm Mobility and Movement are the key to mitigating injuries, arthritis and living a healthier more accessible life. But what exactly is it? And how do we incorporate mobility training into our existing physical routine? In this workshop we will discuss the science behind the movement and mobility trend covering concepts from FRC […]
“The Power of Now” by Eckhart Tolle Starts Tuesday July 9th-Sept 3rd 8:15pm, meets every other week for a total of 5 gatherings. Please have the first two chapters read when we meet for the first time on July 9th. We’re Excited to just sit together and chat, while we discuss “The Power Of Now” […]
Start your yoga practice off on the right foot! New to Yoga? Join Marlene for this 6 week series, starts Jan 17th, Thursdays 7:15-8:15 PM Attend Unlimited Meditation classes throughout the series!
Don’t miss this experience! Join Gina and allow yourself to fall into the deepest relaxation of your life! Lay back and listen with your body and experience huge shifts of consciousness!!! Experience Yoga Nidra with Gina Brownfeld and the healing vibrations of crystal bowls! $25
Tae Chi with Al Chuderski! Tae chi, often called moving meditations and based on the martial arts, can be enjoyed by all, regardless of age, sex, or fitness level! Al has been practicing and teaching Tae Chi for over twenty years, a longtime Keyport local he’s one of the many unique pearls residing in our […]
SUNDAY NOV 18TH, 11AM The verdict is out! Mobility and Movement are the key to mitigating injuries, arthritis and living a healthier more accessible life. But what exactly is it? And how do we incorporate mobility training into our existing physical routine? In this workshop I will explain the science behind the movement and mobility […]