SFB code of Conduct

Stress Free Body Code of Conduct

Our school's Code of Conduct is a commitment to a 'Wise Relationship' with ourselves and our community. This framework is rooted in Tibetan Principles, The Four Agreements, and AYC Standards—ensures our space remains a sanctuary for transformation, balance, and harmony.

1: Our foundation is based on Four Pillars of Integrity (The Four Agreements by Miguel Ruiz)

-Impeccability of Speech: We practice Sila (ethical conduct), speaking with truth and compassion. We avoid gossip and use our words to build, not destroy.

-Don’t Take Anything Personally: We recognize that others’ actions are a projection of their own reality. We maintain equanimity (Upekkha) in the face of conflict.

-Don’t Make Assumptions: We practice Prajna (wisdom) by seeking clarity and communicating courageously to avoid misunderstanding.

-Always Do Your Best: We acknowledge Anitya (change); our "best" varies daily. We commit to the effort of the present moment without attachment to perfection.

2. Somatic Safety & Consent

Ahimsa (Non-harming): As an NY/NJ Licensed MT-led school, we prioritize physical safety. Consent for physical adjustments is mandatory and revocable at any time.

Professional Boundaries: We maintain clear teacher-student boundaries. We do not exploit the power dynamic for personal or sexual gain. We teach only within our scope of practice.

3. Mindfulness & Presence (Sati)

Awareness: Teachers and students commit to being present. We arrive on time and prepared, honoring the interconnectedness of the group’s energy.

Confidentiality: What is shared in the spirit of "internal dialogue" stays within the sacred circle of our space.

4. Ethical Livelihood & Transparency

We represent our credentials (MBSR, LMT, YWTT) honestly.

Financial dealings are conducted with generosity and fairness, ensuring that our business practices reflect our spiritual values.

5. Legal Compliance

We adhere to all NY/NJ jurisdictional laws regarding massage therapy and yoga instruction, maintaining the highest professional standards.

We honor this Code of Conduct to maintain a sacred space for all.