Jan 26th 1 - 2:30pm
Meet Steve Gluckstein our Handstand Workshop Coach! Steve is  an Olympian USA Trampolinist!
Not only has Steve won America’s first Gold medal at a World Cup with his teammate, he also holds a total of 15 National titles. Ranked number one in the world in 2010, Steven has competed at 5 World Championships and qualified the USA into the Olympic Games in 2012. He also competed in the London Olympic Games in August of 2012. Gluckstein recently retired from competitive Trampoline-Gymnastics and accepted a position as the Head National Team Coach for the Junior National Team.  He just recently returned from Japan (this December!) with his team for the world age Group Competitions. We are beyond stoked he has agreed to do our workshop. A true professional and well seasoned athlete Steve is also a member of Power Monkey Fitness and coach over at Crossfit Salus as well as Elite Trampoline in Middletown. To be coached by this star is an AMAZING  opportunity, and I hope all who are interested are able to make the date!

$35 in advance, $40 day of

Feb 16th 1-5pm
FIRST DEGREE
This class is the introduction to Reiki and its uses. You learn what exactly Reiki is, the benefits, and origins. You are attuned to the first Degree energy and instructed on hand positions and how to prepare to give a full table treatment, as well as a self-treatment. Info is given on Chakras ,Grounding, Connecting to your higher self and guides, and most importantly Protection. Please bring a pendulum or necklace.