It’s that time of year again and we’re so excited and happy to be Giving Giving Giving! Join our very own Daniele on the mat for our annual Thanksgiving Food Drive! Sunday, November 17 at 11:15am and again on December 15th 11:15am for our Holiday Drive!
We are so excited for our second annual holiday bazaar. We have added more days and more hours! Join us for a fun night and take the stress out of holiday shopping! Forget the crazy hustle and bustle of the mall. Shop local and, support small businesses and get some unique gifts for all those on your nice list! Door prize & Raffle ticket with your purchase!
November 30th from 2 to 7pm and again December 14th!
We have a few vendor spots still available $20 a table! Click here to for application.
Early bird $35, $40 at Door
“The Power of Now†by Eckhart Tolle
Starts Tuesday July 9th-Sept 3rd 8:15pm, meets every other week for a total of 5 gatherings.  Please have the first two chapters read  when we meet for the first time on July 9th.
We’re Excited to just sit together and chat, while we discuss “The Power Of Now†and enjoy some light fare and refreshments! We’ll take a few minutes each meeting to reconnect to our body, mind and spirit. Each week we’ll focus on a particular body part, maybe we’ll stretch out our backs, or open up our shoulders, learn some self massage techniques, roll out our feet, squeeze in a mindful mediation or some Pranayama, conscious breath work. Book clubs never felt so good!
$25
Not yet an SFB member? Wondering if finding balance within yourself and a supported community in a beautiful healing studio is right for you? Exciting News! As a special welcome to Non-SFB members who join our Wellness at the Waterfront program We’re inviting you indoors during the Summer Program and gifting you an additional IN-Studio weekday class pass, one a week!
3 Month Summer Season Pass at the Waterfront across the street is on sale now for just $150
Runs June 3 - Sept 2
Tuesdays 6:30pm - Yoga
Wednesdays 8:00am - Tai Chi
Saturdays 8am - Yoga
(YES Classes are an hour long, and single class drop-ins are $25 each and available come August)
This year you’ll receive 14 complimentary indoor weekday classes - one per week - at no additional charge!
There is nothing quite like practicing Summer Yoga Tai Chi against the backdrop of our beautiful waterfront setting. The Keyport Waterfront offers a serene, breezy atmosphere that perfectly complements the flowing movements of Tai Chi and the grounding poses of Yoga.
Located in the heart of Keyport our studio and the Waterfront space are just a short, scenic drive from surrounding towns like Hazlet, Holmdel, Matawan, Aberdeen, and Union Beach.
Beyond the mat, there is so much to explore in this beautiful waterfront town. You can sip, shop, dine, and stroll with plenty to do both before and after your practice. Whether you're grabbing a coffee before an 8 AM session or enjoying a sunset dinner after class, the peaceful views of the marina and the fresh salt air make this Monmouth County’s ultimate destination for your wellness journey.
For our outdoor Summer and Yoga Tai Chi sessions, we recommend bringing a yoga mat, a reusable water bottle, and comfortable layers for the breezy waterfront air. If you're new to our community, feel free to check out our Full Class Schedule or learn more about our healing studio before your first visit!"
DOGA with Gina Brownfeld
Thursday, June 20, 2019 6-7pm
Early Bird Registration through May 15 $15, After May 15th $20
We look forward to welcoming your dog and people-friendly pups!
Join us for an hour of yoga, barks, and laughs!
Start your yoga practice off on the right foot! New to Yoga? Join Marlene for this 6 week series, starts Jan 17th, Thursdays 7:15-8:15 PM
Attend Unlimited Meditation classes throughout the series!
Stress free holiday bazaar! Join us for a fun night and take the stress out of holiday shopping. Forget the crazy hustle and bustle of the mall, shop local, support small businesses and get some unique gifts for all those on your nice list! Door prizes and raffle ticket with your purchase.
Tae Chi with Al Chuderski! Tae chi, often called moving meditations and based on the martial arts, can be enjoyed by all, regardless of age, sex, or fitness level! Al has been practicing and teaching Tae Chi for over twenty years, a longtime Keyport local he’s one of the many unique pearls residing in our awesome small town! A Past guest speaker at the HCANJ (Health Care Association of New Jersey)58th Annual State Health Care Convention & EXPO in Atlantic City. Join Al & complete this six week series feeling confident and capable to practice your form daily and on your own.
Research indicates that regular practice increases or improves:
-relaxation,
-muscle strength
-endurance
– flexibility
-cardiovascular functioning
– stress management
-balance/coordination
Take the 1st step towards a better you & Register today!
$89, SFB unlimited Members Save 10%