Keyport’s very 1st Wellness Walk!

And We’re super excited to participate in it!

Tomorrow September 25th stop by the KBBC tent in the mini park across the street…”Grab your bag walk & collect your swag!”  Receive info with participating shops and walk around town, stop in an visit all the wellness Keyport has to offer!

We’ll be here all day till 5:30 offering complimentary classes, merchandise sales, 2 raffles good for unlimited Week or Month of classes! Discounts on New student intro offers and memberships!

Drop in and meditate during open studio or stretch, mobilize and use our props to help assist in self massage.

OR Visit our amazing teachers during our stress free scheduled events through out the day!

Oh did we mention how STOKED we are to welcome Camilla Gluckstein!!! Olympic Reserve Athlete, World Cup Bronze Medalist, 2X World Champion finalist, and 2X Pan AM Games finalist will be here at 3pm to school us on the importance of proper nutrition!

We thank the KBBC and all our participating wellness neighbors for coming together to promote wellness for all!

New Year New Workshops

YinTention Vision Board Workshop - Jan 17th 3-5 pm or Jan 22nd 6:30-8:30pm - In Studio or Virtual

Stress Free Book Club - Jan 29 - Feb 12 7:30-9pm - Virtual

4 WEEK BEGINNER YOGA SERIES W/CAT! - Sunday February 7th - Feb 28th 8:30am! - In Studio or Virtual

Stress Free Teens - MYNDFUL MOVEMENT SERIES with CAT - February 7th - February 28, meets 11:30am Sundays!  - In Studio or Virtual

VALENTINE LOVE - YOGA RESET with CAT - FEB 14th 3pm - In Studio or Virtual

VALENTINES PARTNER YOGA WORKSHOP with SHAWNEE - FEB 14th 5pm - In Studio

Keyport Waterfront Yoga & Tai Chi Starting soon

YES It’s happening! KEYPORT REC. WATERFRONT YOGA & Tai Chi!!!

We will maintain Yogi distancing!!! Season pass just $50!!! Classes begin Sunday July 12! Runs till Sept 16!!! Feel free to print out application online at home and drop off at borough hall in white drop box in main entrance *Attn Denise Nellis*

Yoga: Sundays 8am, Wednesdays 7pm  July 12th - Sept 16th
Keyport Waterfront Yoga 2020 Application

Tai Chi: Wednesdays 7:15am July 15th - Sept 16th
Keyport Waterfront Tai Chi 2020 Application

Covid-19 Response

We exist to support you and we appreciate Your support 
We understand these are in fact tough, stressful, challenging times for all. We are here for you as we were before with all classes live online.

*** Please continue to put value on your well-being, so that you can cope with all of life’s struggles.  Your body, your mind, your spirit needs and deserves your attention, especially during times like these. Your stress free body was and always will be our top priority.  We’re here to keep your immunity up, your mind at ease and your spirit free!

🌿Limited time promo code SFB5020!

PRICES CUT IN HALF on Class Packs!  
All class packs are good for virtual AND in studio classes.
Meditation class packs here
Yoga class packs here

Also 50% OFF 🌸 Yearly Membership auto pay while we practice social distancing.
Yearly Membership Signup is here be sure to use promo code SFB5020! at checkout.In gratitude and good faith as a thank you once our doors swing back open we will continue your auto pay discounted rate for 2 extended months as well as gift a 3 month pass for a friend.

🌈 Keep in mind auto pay members this is a great time to use your 5 guest passes! Gift a free class to someone you know needs/deserves it! Just email us their name email and number.

🌿🌸If your contract is up or nearing it’s end we hope you will consider renewing and take advantage of our 🌿SPRING SALE🌸

Covid-19 Metta Pass
FREE classes available in honor of and for ALL on the front line including all healthcare workers, our military, our first responders, and ANYONE in hardship at this time who would like to turn to Stress Free Body for peace and good health. Please share with with those in need.

class pass here 

How do I take class from Home

ALL & ANY student from 🌍ANYWHERE IN THE WORLD 🌏who wishes to take class with us now can! 1st-Just visit our website and purchase classes as normal, New students sign up for 2 weeks unlimited classes for just $20! 2nd-Look at our schedule and reserve which classes you would like to schedule for either from our website or through the mind body app! 3rd-Download latest FREE version of zoom.

Then take CLASS AT hOMe…

It’s as EASY as 1 2 3 signing up for your online class…

🧘🏻‍♀️Step 1: sign up on MindBody, like you always do and reserve your spot in class. We ask that you do so as soon as possible (you are able to reserve your spot days in advance) and no later than an hour before class.
🧘🏽Step 2- Wait for your email with a zoom link from us to sign into class.(***Please note this will not happen automatically and can take as long as up to an hour before class starts)
🧘🏼‍♂️Step 3 -Use link to arrive at class! Classes plan to start on time so give yourself a few minutes before to set up your area of practice at home and your computer. Make sure your video and audio is working. ***Please note if you are not one who typically reserves your spot ahead of time in class through our website or mind-body you will need to do so from now on just download the mind-body app and select Stress Free Body as your studio!

BEGINNER SERIES

New to Yoga? Start your yoga practice off on the right foot! Join Jackie for this 6 week beginner series every Friday, starting Jan 3rd, 5:45pm

Bonus: attend unlimited Meditation classes throughout the series!
$89 investment

$25

Thanksgiving Food Drive

It’s that time of year again and we’re so excited and happy to be Giving Giving Giving! Join our very own Daniele on the mat for our annual Thanksgiving Food Drive! Sunday, November 17 at 11:15am and again on December 15th 11:15am for our Holiday Drive!

SFB Holiday Bazaar

We are so excited for our second annual holiday bazaar. We have added more days and more hours! Join us for a fun night and take the stress out of holiday shopping! Forget the crazy hustle and bustle of the mall. Shop local and, support small businesses and get some unique gifts for all those on your nice list! Door prize & Raffle ticket with your purchase!

November 30th from 2 to 7pm and again December 14th!

We have a few vendor spots still available $20 a table!  Click here to for application.

Lower Body Mobility Workshop

Aug 16th 6:30-8:30pm
Mobility and Movement are the key to mitigating injuries, arthritis and living a healthier more accessible life. But what exactly is it? And how do we incorporate mobility training into our existing physical routine? In this workshop we will discuss the science behind the movement and mobility trend covering concepts from FRC and other lineages. You will learn how to incorporate these cutting edge concepts into your life, at class and for any level. Stop thinking you have weak joints and for that reason can’t (insert pastime favorite activity here), learn to adapt more efficiently. You’re already the most amazing machine ever made. How well are you functioning and how often are you tuning, measuring and calibrating?
Lower Limb: There will be a focus on ankle, knee and hip mobility in this workshop.

Early bird $35, $40 at Door

Stress Free Summer book club!

“The Power of Now” by Eckhart Tolle

Starts Tuesday July 9th-Sept 3rd 8:15pm, meets every other week for a total of 5 gatherings.  Please have the first two chapters read  when we meet for the first time on July 9th.

We’re Excited to just sit together and chat, while we discuss “The Power Of Now” and enjoy some light fare and refreshments! We’ll take a few minutes each meeting to reconnect to our body, mind and spirit. Each week we’ll focus on a particular body part, maybe we’ll stretch out our backs, or open up our shoulders, learn some self massage techniques, roll out our feet, squeeze in a mindful mediation or some Pranayama, conscious breath work.  Book clubs never felt so good!

$25