â€œThe Power of Nowâ€ by Eckhart Tolle
Starts Tuesday July 9th-Sept 3rd 8:15pm, meets every other week for a total of 5 gatherings. Â Please have the first two chapters read Â when we meet for the first time on July 9th.
Weâ€™re Excited to just sit together and chat, while we discuss â€œThe Power Of Nowâ€ and enjoy some light fare and refreshments! Weâ€™ll take a few minutes each meeting to reconnect to our body, mind and spirit. Each week weâ€™ll focus on a particular body part, maybe weâ€™ll stretch out our backs, or open up our shoulders, learn some self massage techniques, roll out our feet, squeeze in a mindful mediation or some Pranayama, conscious breath work.Â Book clubs never felt so good!