Stress Free Fall Book Club

Highlighting “Wherever you go there you are” by Jon Kabat-Zinn

Join us Thursdays 8pm October 24 to December 5th meeting every week with the Exception of 10/31 and 11/28 for a total of 5 gatherings.
We’re excited to just sit together and chat, as we discuss an oldie but goody “Wherever You Go There You Are” We’ll take a few minutes each meeting to reconnect to our body, mind and spirit. Book clubs never felt so good! There are many great books from Jon Kabat Zinn and hope to get to them all but we chose “Wherever you go there you are” because it is not only a great follow up to our last book selected but the perfect starting point to begin your practice of just being. Enjoying the life you are meant to live.