EventsNews

Keyport Wellness Walk 9/24

Join Us For Keyports 2nd Annual Wellness Walk!

We are SO excited for all of our Stress Free Body Special Events scheduled for the day! This is a wonderful opportunity to share with your friends and family!

Be sure to visit the KBBC tent across the street at the mini park and grab your swag bag, (while supplies last!) & stroll the towns participating wellness shops!

Looking to spend your Keyport Kash with us?  Not only is it accepted toward any already reduced sale items/apparel but We'll match it for the day toward any new membership sign up and/or booked future Massage &/or Reiki Service! BOOM! Can't help but fall in love stress free this Fall!

This is a rain or shine event, space is limited in studio so reserve for whatever interests you on our website or through the Mind Body app to secure your spot & we ask that you please cancel your reservation if something comes up and you are unable to attend as interest is high.
Check Out the days ENTIRE line up 9-5:30pm:

9:15-9:45am

STRESS FREE FLOW

Release tension in hips, Legs

Neck & shoulders

 

10-10:30am

MINDFUL MOVEMENT YIN & MEDITATION 

Gentle movement & Guided Meditation

10:45-11:15am

REIKI AND MINDFUL SOUNDSCAPES

EXPERIENCE the power of healing hands + Tibetan & Crystal Bowls

tuned-432 hErtz!

11:30-12:30pm

YogAmythest FLOW 

Join special guest from Keyports own Heavens Earth followed by a healing & strengthening amethyst Yoga flow Class!

 

12-12:30pm

INTRO TO TAI CHI

at the Mini Park Stage
1-1:30pm

PRE-NATAL STRESS FREE FLOW

Gain inner & outer strength! Align body, mind & baby, create a PEACEFUL environment for Both to grow!

 2-2:30pm

MINDFULNESS AND STRESS REDUCTION 

Join Cat Galli for a brief intro to mindfulness and how it can alleviate stress.

 

 

 

3-3:45pm

CRACKING THE CODE ON TEEN STRESS & MENTAL HEALTH 

with Special Guest

Alicia Zink

MSW LCSW

4-4:45pm

CREATING A NEW HABIT OF MINDFULNESS

Special Guest

Dr. Nisha Word

Radiation Oncologist

 

5-5:30pm
SPIRITED FLOW WITH OUR NEIGHBORS AT 3BR!
Be in wise relationship with body, mind & spirits!

Highlighting there are healthy outlets to help cope, deal and face life’s hardships that don’t actually involve alcohol.

Celebrate the success of the day!