Classes

Delia McDermott rates StressFreeBody 5 Stars on Google January 2019

Excellent studio with multiple levels of expertise and levels covering Yoga, meditation, and massage programs. I can see a significant increase with my body tone and flexibility. Above all, it helped me reduce my stress during these difficult months of company’s acquisition and its impact on my career. Reinforced in the attended sessions weekly, I would say to myself…”Breathe!”, “Own what you can…Let go of what you cannot control!” Thank you for bring this to Keyport!