Author: amillionseconds

Keyport’s very 1st Wellness Walk!

And We’re super excited to participate in it!

Tomorrow September 25th stop by the KBBC tent in the mini park across the street…”Grab your bag walk & collect your swag!”  Receive info with participating shops and walk around town, stop in an visit all the wellness Keyport has to offer!

We’ll be here all day till 5:30 offering complimentary classes, merchandise sales, 2 raffles good for unlimited Week or Month of classes! Discounts on New student intro offers and memberships!

Drop in and meditate during open studio or stretch, mobilize and use our props to help assist in self massage.

OR Visit our amazing teachers during our stress free scheduled events through out the day!

Oh did we mention how STOKED we are to welcome Camilla Gluckstein!!! Olympic Reserve Athlete, World Cup Bronze Medalist, 2X World Champion finalist, and 2X Pan AM Games finalist will be here at 3pm to school us on the importance of proper nutrition!

We thank the KBBC and all our participating wellness neighbors for coming together to promote wellness for all!

New Year New Workshops

YinTention Vision Board Workshop – Jan 17th 3-5 pm or Jan 22nd 6:30-8:30pm – In Studio or Virtual

Stress Free Book Club – Jan 29 – Feb 12 7:30-9pm – Virtual

4 WEEK BEGINNER YOGA SERIES W/CAT! – Sunday February 7th – Feb 28th 8:30am! – In Studio or Virtual

Stress Free Teens – MYNDFUL MOVEMENT SERIES with CAT – February 7th – February 28, meets 11:30am Sundays!  – In Studio or Virtual

VALENTINE LOVE – YOGA RESET with CAT – FEB 14th 3pm – In Studio or Virtual

VALENTINES PARTNER YOGA WORKSHOP with SHAWNEE – FEB 14th 5pm – In Studio

Virtual Holiday Bazaar

Shop Small Support BIG

this Holiday Season!

Meet Our Vendors

NOW OPEN !!!!EVERYDAY AT 7 AM TO 7PM LOCATED AT 50 WEST FRONT STREET
COME GET SOME!!!

https://instagram.com/keyportcoffee

Uniquely Hand Crafted Made with care

www.constancekaromatherapy.com

Mala Asana

Handmade one of a kind mala necklaces & healing jewelry
“coupon code SFB10” and save 10%

https://etsy.me/2REIsdh

Boutique, Art, Apparel, Furniture and Event Space in Keyport NJ
Laugh. Shop. Sip. Gifts & Style!
http://KeyportFunHouse.com

For every $50 spent receive a $10 bonus card on us!

https://www.mcdonaghs.com/

10% OFF + FREE SHIPPING • CODE: XMAS20

https://www.beinghappybuddha.com/

More Vibes to our Tribe

So excited for our new schedule & the new vibes added to our tribe!

Check out Courtney, Shawnee, and Danas’ bio on our website and be sure to drop into their class IN-Person or virtually! Please feel comfortable coming in as we continue to follow all state and federal guidelines & happy to announce new air purifiers covering more Square footage then we even need, scheduled to be in place Nov 20th!

“Doing yoga in a mask is better than not doing yoga at all”~Monika,SFB member, We totally agree Monika! Mental health is just as important as physical health and we all know yoga takes care of both.
We recommend doing whatever you need that has you feeling your complete best! Living in fear should not be an option so choose to flow with us IN-person or Online, just be sure to show up and put value on your (whole) well-being!

Check the schedule for our next class.

So excited for our new schedule & the new vibes added to our tribe!

Join us Outdoors! More classes added…

Join us Monday nights out back! We will maintain yogi distancing 6 feet apart. Keep in mind this will be on asphalt so please bring whatever you would like to put under your yoga mat, ie beach towel, picnic blanket or just your mat whatever you prefer. We can’t wait to actually see you in person and back in the studio but for now we continue online classes and are happy to offer some outdoor pop ups for those of you who prefer in person and outdoors 🙂 As always we are here for you, wishing you peace and good health and appreciate your support during these challenging times & always!

$10 drop in, Class packs honored

Wednesday Mornings Waterfront Flow

7:30am Wednesday Mornings Waterfront Flow Across the Street! (Pavement across from the Gazebo) 55 West Front Street

$10 drop in, Class packs honored

Keyport Waterfront Yoga & Tai chi

Keyport Waterfront Yoga or Tai Chi

This program is through the Keyport Rec. A season pass is required, which is just $50 for entire season & runs till Sept 16th!

Yoga: Sundays 8am, Wednesdays 7pm  July 12th – Sept 16th
Keyport Waterfront Yoga 2020 Application

Tai Chi: Thursdays 7:15am July 16th – Sept 17th
Keyport Waterfront Tai Chi 2020 Application

Keyport Waterfront Yoga & Tai Chi Starting soon

YES it's happening! KEYPORT REC. WATERFRONT YOGA & Tai Chi!!!

We will maintain Yogi distancing!!! Season pass just $50!!! Classes begin Sunday July 12! Runs till Sept 16!!! Feel free to print out application online at home and drop off at borough hall in white drop box in main entrance *Attn Denise Nellis*

Yoga: Sundays 8am, Wednesdays 7pm  July 12th - Sept 16th
Keyport Waterfront Yoga 2020 Application

Tai Chi: Wednesdays 7:15am July 15th - Sept 16th
Keyport Waterfront Tai Chi 2020 Application

Covid-19 Response

We exist to support you and we appreciate Your support 
We understand these are in fact tough, stressful, challenging times for all. We are here for you as we were before with all classes live online.

*** Please continue to put value on your well-being, so that you can cope with all of life’s struggles.  Your body, your mind, your spirit needs and deserves your attention, especially during times like these. Your stress free body was and always will be our top priority.  We’re here to keep your immunity up, your mind at ease and your spirit free!

🌿Limited time promo code SFB5020!

PRICES CUT IN HALF on Class Packs!  
All class packs are good for virtual AND in studio classes.
Meditation class packs here
Yoga class packs here

Also 50% OFF 🌸 Yearly Membership auto pay while we practice social distancing.
Yearly Membership Signup is here be sure to use promo code SFB5020! at checkout.In gratitude and good faith as a thank you once our doors swing back open we will continue your auto pay discounted rate for 2 extended months as well as gift a 3 month pass for a friend.

🌈 Keep in mind auto pay members this is a great time to use your 5 guest passes! Gift a free class to someone you know needs/deserves it! Just email us their name email and number.

🌿🌸If your contract is up or nearing it’s end we hope you will consider renewing and take advantage of our 🌿SPRING SALE🌸

Covid-19 Metta Pass
FREE classes available in honor of and for ALL on the front line including all healthcare workers, our military, our first responders, and ANYONE in hardship at this time who would like to turn to Stress Free Body for peace and good health. Please share with with those in need.

class pass here 

Stress Free Body of the Season

Maureen has been with us since the very beginning, her dedication to her practice, her transformation, growth and strength have not only been noticed, but admired, enjoyed and applauded. We are beyond grateful you see the value in placing value on you Maureen and over joyed to be a part of your journey!
Congratulations again! When your world is better, our world is better!
Namaste!

Maureen has been with us since the very beginning, her dedication to her practice, her transformation, growth and strength have not only been noticed, but admired, enjoyed and applauded. We are beyond grateful you see the value in placing value on you Maureen and over joyed to be a part of your journey! Congratulations again! When your world is better, our world is better! Check out Maureen’s story below or online!

My husband and I transitioned from NY to Keyport 21 years ago and have been blessed with four amazing children who are truly my motivation to overcome any challenges, to learn and to grow. After moving to Keyport and going though a career transition I began studies in horticultural and found a great love for gardening, propagation and plant life which has become my passionate hobby and a great creative outlet.

I rediscovered yoga two years ago when I reluctantly tagged along with some friends to check out a new studio that was about to open here in town called Stress Free Body. At that point I had my own exercise routine, was struggling with a health challenge and didn’t think yoga was for me. After one amazing conversation with SFB’s owner Cat I was inspired to try a few classes. Having always thought of myself as being pretty fit physically, it was humbling to discover how difficult yoga was for me. Through Cat and her amazing team of instructors I have come to discover how yoga really is for me! With their motivational support and guidance I am slowly improving my practice and it is a truly awesome experience. Two years later I’m stronger and healthier than I have ever been. Yoga physically and mentally has not only changed how I feel but how I face life. #yogi forever..thank you SFB!
-Maureen