Upcoming Events & Workshops

Aroma Flow Workshop

Two Dates: 12/14, 1/4

In this workshop we will learn how to integrate aromatherapy into your yoga practice and bring your experience to a whole new level. Awaken your energy source, deepen meditation and allow your body and mind to experience balance on a whole new level in this Aromaflow yoga workshop. We will have a short discussion followed by a essential oil rollerball make and take and then end the evening with a relaxing and grounding Aromaflow.

$20.00 advanced registration
Join us in one of three sessions:

Yoga Nidra Jan 13th, 4:30pm

Don’t miss this experience! Join Gina and allow yourself to fall into the deepest relaxation of your life! Lay back and listen with your body and experience huge shifts of consciousness!!! Experience Yoga Nidra with Gina Brownfeld and the healing vibrations of crystal bowls! Jan 13th 4:30pm


CBD Oil Q & A + Gentle Restorative Yoga Jan 20th 11am

Get the scoop on the latest buzz word CBD! Find out its many benefits, where it comes from, why it’s been under the radar and why to consider it. This is the perfect time of year to slow down, connect and heal naturally!

Debra Muller, Cat Galli and Emily Sobel are joining forces to bring you the scoop & a gentle/restorative CBD oil Yoga workshop.

Debra will lead us into a discussion highlighting CBD with time for questions & answers. We will explore where CBD actually comes from, how it interacts with your body, how to use it, where to get it, and what’s legal.
Enjoy a CBD oil application for pain management, taste and sample the gummies and an infused CBD fruit smoothie, stick around and end with a gentle flow that transitions into restorative yoga.
$25 early bird special,  $30 week of.

Join us in one of three sessions:

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