International Yoga Day June 23rd

International Day June 23! Join us down by the gazebo at our waterfront as we offer free classes outdoors to the community!

Be sure to stop by our studio either before or after class and receive a little TLC Shea butter pampering hand treatments, goody bags and giveaway sponsored by Tara Geraghty!

6/23 Waterfront SFB FREE 30 min Class line up:
11am Power Flow with Emily
11:45 Meditation w/ Judy
12:30 Basic level 1/2 with Cat
1:15 Kids Yoga w/ Melissa
2:45 Align & Flow w/ Allison

Stress Free Kids - Starting June 26

This Summer continue to get your Yoga on while you're little one does too!

Little Warriors childcare
Mondays 9:30, Tuesdays 12:30, Friday 9:30
$5 SFB members, $7 drop ins.

Ages 5 - 12
Tuesdays 9:30
Wednesdays 9:30
Thursdays 9:30

Register now! Classes start JUNE 26 - AUG16

FULL 8 Week Series, 2X a week $160  (16 Classes)
4 Week Series, 2X A WEEK $88 (8 Classes)
4 Class punch card $48
Single drop in $14

You decide when to start, and which classes work best for you!

Women's Healing Circle June 29th 6pm

Gather with like minded women to hold the space for spiritual growth.
Send love to your personal and global intention through meditation, gentle flow, and a concise, contemplative Kundalini yoga set. Leave feeling connected to Life Force Energy, as well as your own inner light. The theme of this months offering honoring the body.