Stress Free Body At Home

Our roots are firmly rooted as our tree wavers in this storm, and because it is what we do every day we are at ease and prepared and OK with NOT being “in control”. It is in times like these it’s even more important to practice and to find your center in the midst of chaos.

Your peace and good heath is truly the essence of why we are here and will continue to be here for you!

Online classes have already begun as of Monday 3/16/20 and what a great full day of classes! Our schedule is currently staying the same, however online classes may be subject to change. Please bear with us as we roll with these punches and iron out any wrinkles. Most Importantly Stay calm, witness what is unfolding without getting lost in it. And yes, please let this virus bring out the best in us not the worst.
Namaste ~Cat