Yoga & Meditation Class Pricing

New Clients

New Student Intro + Massage

If you are new to our studio, you can try all SFB has to offer. With our "New Student Intro + "  you can enjoy 30 days of unlimited Yoga, Meditation & Tai Chi classes, plus a 60 minute customized massage at a no brainer price.

***Month Class Pass for New Students IN Studio or Virtual!***

New Student Intro

If you are new to our studio, you can try all SFB has to offer. Our New Student Intro packages gives you 30 days of unlimited Yoga, Meditation & Tai Chi classes In Studio or Virtually.


Committed to your practice? Then Membership is for you. We have just the right packages to meet your goals.  Also you'll receive member perks!

*Membership Packages require a 3 month AutoPay commitment, and renew till canceled.

Unlimited Monthly Membership


Lock in now for $139

Member Perks:  15% off workshops, 15% off SFB apparel, 15% off Massage, New student Guest pass


8 Class per month Membership


Lock in now for $100




4 Classes per month Membership


Lock in now for $49





Single,  Class Pack & Virtual Only Options

(10% OFF for Teachers k-12 /Students/1st Responder/Military/Senior's 65+ available In Studio)
*Class Packages: (expire 12 months from date of purchase)
*Must show valid ID for discounted packages. All package sales are non-refundable and not shareable.
Various eGift Cards are available: Check out our online store or call 732-771-YOGA


Single Class Drop In: $21

10 Classes: $165



TaiChi/Meditation 10 Class Pack: $150

Virtual Only Classes

Single Class: $15

10 Class Pack: $100


Introduction to Stress Reduction

Learn to be in wise relationship with the whole you and all your stress!
Introduction to Stress Reduction is a great first step into changing the way you live your life with stress.

-a 30 minute massage
-30 days of classes-Yoga, Meditation & Tai Chi
-Four semi private Stress Free Mindful Movement onboarding classes with Cat Galli (see below for further description)
-A 2 in 1 massage foam roller welcome package.
-Virtual/Live Mid-Day Mindful Minutes Meditation.

Introduction to Stress Reduction is Your Stress Free Life Guide for Coping and finding Balance in body, mind & heart.

“A Stress Free Body feels not only less tense but alive, confident, amazing and at peace, it is your birth right!”~Cat Galli

Your health span and quality of life depends on balance in Mental, Physical & Spiritual Health.

In your 4 semi private group classes with Cat you’ll not only learn about Stress and it’s affects on and in the body, but how to recognize, feel, prevent and release tension. You’ll gain the tools needed through mindful movement, meditation and self massage techniques. Critical life skills for all humans.

***The 4 semi private Onboarding classes are offered on Saturdays at 8am or Tuesdays 12:00pm


***If existing members would like to join this introduction
includes the 4 mindful movement onboarding classes and a FULL Hour massage

Massage Pricing


Massage Sessions

30 Minute: $55

60 Minute: $109

75 Minute: $119

90 Minute: $145

60 Minute Stress Free Massage Therapy Facial: $99

Reiki Sessions

60 Minute: $65


Add on's: $15 each

Young Living Aromatherapy
Hot Stone
Cool Cucumber Eye Pack
Mobility Flossing
RockTape - Kinesiology tapping
RockTape - Blading
Stress Free Massage Therapy Facial ($66)