What’s New

It’s been a little over one month and we couldn’t be more pleased. We’re ready to welcome in Spring! Such an exciting first month here at Stress Free Body all thanks to you!

We are here for you, and would love your feedback in making our schedule most ideal for you! Please drop us an email with your wishes/concerns.

We wish to live up to our name and bring you to a more Stress Free state. Within our mission we truly hope to “quiet the mind so the soul can speak”. We take pride in helping people find, see and realize their potential, both on and off the mat…believing & trusting we all have a purpose and everything has its own purpose in life.

Along your journey we strive to support and cultivate a healthy lifestyle while practicing awareness and acceptance that we are on our right path whatever it may be at the time, the good, the bad, the ugly. Believe, Trust & let shit go!

There are a lot of exciting things in the works for SFB, including kid’s classes, teen meditation, FUN Friday night workshops and informative talks & events. Please follow us on Instagram/Facebook to stay in the current loop.

Buti yoga March 16th is predicted to be a sold out event so please pre register in advance and save your spot! Word is we’ll be heading on over to Old Glory afterwards just to continue the fun! Also FYI a complete opposite night would be this coming Friday March 9th Yoga Nidra with Gina Brownfeld 6pm! Come experience the deepest relaxation of your life!

Spread the word so we can help others live a more Stress Free life. Introductory rate of $69 for 30 days of awesomeness! Feel free to share/forward email 🙂

See you on the mat!


Cat 🙏💗