DOGA with Gina Brownfeld Thursday, June 20, 2019 6-7pm Early Bird Registration through May 15 $15, After May 15th $20 We look forward to welcoming your dog and people-friendly pups! Join us for an hour of yoga, barks, and laughs!
Kids Yoga Day! Friday April 5th, 5:30pm Free event Limited space, reserve now Just 5 minutes of yoga a day can boost the mental and physical health and wellness of our children, regardless of their socioeconomic status, athletic abilities or prior knowledge. Join Melissa in this international event held every year all over the world […]
New Student Special $20 Need to reduce stress, chronic pain, combat arthritis, headaches, insomnia? Dr. tell you you need to lower your blood pressure? Increase flexibility, mobility correct posture? Or just curious about stepping into our space? Not sure where to start, which class to take? Try them all, Yoga, Meditation, Tai Chi all beginner […]
Tai Chi Now on schedule for all and now permanently on our regular schedule! Tuesdays 6:15-7pm! ALL are welcome! Free for unlimited members, Drop in for $17 or use a class from your 5, 10, or 20 class pack! Visit our site for more details!
Community Love Yoga is now every Tuesday 9:30am! Our Community Love Yoga classes are a pot luck variety of classes highlighting new teachers in the community! A diverse smorgasbord of practices is sure to satisfy the yogi palate. Please check all egos and shoes at the door. Show up with an open heart, an open […]
Start your yoga practice off on the right foot! New to Yoga? Join Marlene for this 6 week series, starts Jan 17th, Thursdays 7:15-8:15 PM Attend Unlimited Meditation classes throughout the series!
Beginning February 1st, Performance Date April 5th CLASS Friday’s 4:30-5:30pm for 10 weeks AGES: 8-17 $180 “Stress Free Body is Proud to Provide A Creative Stress Free Environment Meant To Empower & Thrive In…”~Cat Galli ABOUT THE COURSE For kids ages 8-17 who love to act, imagine, create and be with other kids who like […]
Don’t miss this experience! Join Gina and allow yourself to fall into the deepest relaxation of your life! Lay back and listen with your body and experience huge shifts of consciousness!!! Experience Yoga Nidra with Gina Brownfeld and the healing vibrations of crystal bowls! $25