Chakra Series : 6 Sessions starting June 29th

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Chakras are energy systems within the body, that are constantly in motion. To maintain vibrant health, we can learn more about each Chakra; how to align, and keep them in balance.This allows us to reach our highest potential. Each class in the series, focuses on an individual Chakra. Join Alice Balzarini, Reiki Master, & RYT200, […]

Beginner Series – Starting 6/7

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New to Yoga? Start your yoga practice off on the right foot! Join Marlene for this 6 week series, starts June 7th, Thursdays 7:30-8:30 PM Included Bonus: Attend Unlimited Meditation classes throughout the series! $89 Register Now

Yoga Nidra May 11, 6pm – 7:15pm

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Come enjoy an evening of healing with Gina. She will begin with crystal bowls and then share Reiki(hands on healing) and finally move into Yoga Nidra(deep, healing meditation) You will leave feeling peaceful and rejuvenated. $25 early registration $30 Day of Register Now

What’s New

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It’s been a little over one month and we couldn’t be more pleased. We’re ready to welcome in Spring! Such an exciting first month here at Stress Free Body all thanks to you! We are here for you, and would love your feedback in making our schedule most ideal for you! Please drop us an […]

Welcome Yogis!

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So we are officially 1 week in! I just want to say I am so grateful for each and every one of you who has walked through our doors. I truly know in my heart Stress Free Body is a powerful place meant to change the lives of all for the better. Although this dream […]