Stress Free Kids Theater Group

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Beginning February 1st, Performance Date April 5th CLASS Friday’s 4:30-5:30pm for 10 weeks AGES: 8-17 $180 “Stress Free Body is Proud to Provide A Creative Stress Free Environment Meant To Empower & Thrive In…”~Cat Galli ABOUT THE COURSE For kids ages 8-17 who love to act, imagine, create and be with other kids who like […]

TAI CHI WITH AL CHUDERSKI!

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Tae Chi with Al Chuderski! Tae chi, often called moving meditations and based on the martial arts, can be enjoyed by all, regardless of age, sex, or fitness level! Al has been practicing and teaching Tae Chi for over twenty years, a longtime Keyport local he’s one of the many unique pearls residing in our […]

New Class: Detox Flow

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Get ready to build heat & strength with fluid rounds of sun salutations, this dynamic flow gets the blood pumping and stimulates the inner systems. Focusing on synchronized breath and movement, this class will take you through twists and long holds, working the core & improving balance. Get ready to detox the body & the […]

Stress Free Kids – Starting June 26

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This Summer continue to get your Yoga on while you’re little one does too! Little Warriors childcare Mondays 9:30, Tuesdays 12:30, Friday 9:30 $5 SFB members, $7 drop ins. STRESS FREE KIDS Ages 5 – 12 Tuesdays 9:30 Wednesdays 9:30 Thursdays 9:30 Register now! Classes start JUNE 26 – AUG16 FULL 8 Week Series, 2X a week […]

Welcome Yogis!

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So we are officially 1 week in! I just want to say I am so grateful for each and every one of you who has walked through our doors. I truly know in my heart Stress Free Body is a powerful place meant to change the lives of all for the better. Although this dream […]