Buti Yoga Workshop – Friday Feb 23, 7pm

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Buti yoga is a powerful blend of tribal dance and primal movements, plyometrics and vinyasa style yoga.  The practice, physically, is incredibly challenging. But it’s all levels friendly and entirely approachable this is definitely not an ordinary yoga practice. From the music to the attire and infectious group energy, Buti won’t be like a typical […]

Welcome Yogis!

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So we are officially 1 week in! I just want to say I am so grateful for each and every one of you who has walked through our doors. I truly know in my heart Stress Free Body is a powerful place meant to change the lives of all for the better. Although this dream […]